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Lifestyle
Stop Telling Children Not to Make Excuses
“Stop making excuses!” It’s a phrase many parents and teachers use when children justify mistakes or struggles. While the intent is to encourage responsibility,...
Turn Off Notifications—On Your Phone and In Your Mind
In today’s world, our phones are constantly buzzing with notifications—new emails, social media alerts, text messages, and endless reminders demanding our attention. But have...
Stop Telling Children They Shouldn’t Compare Themselves to Other People
From a young age, children are often told, "Don't compare yourself to others." While this advice is well-intended, it ultimately does more harm than good. By...
A Powerful Tip To Prevent Insecurity In Children
Building confidence in children is one of the most valuable gifts a parent or guardian can give. However, the way we praise and encourage...
Emotional Strength & Optimizing Your Experience
When you consistently approach emotions with clarity, you optimize your experience. You make decisions based on logic and self-awareness rather than being driven by unchecked emotional reactions.
Supercharge Your Life: A Guide to Seasonal Living
Have you ever felt that the changing seasons bring out different energies and moods within you? The rhythm of nature offers us a powerful...